Transforming Trauma and Mending Relationships
Individual, Couples and Family Therapy
Based in San Deigo, CA. All Available online.
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Individual Therapy
Work one-on-one with me in a safe and caring space to identify and break the negative patterns that are keeping you feeling stuck, heal from your past and work towards developing healthy and healing relationships.
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Couples Therapy
I help you reconnect with your partner by having you explore your negative cycles, and communicate your needs more openly with one another. My goal is to help you form a foundation of trust and intimacy in your relationship.
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Family Therapy
I work with family members to solve problems that affect the family system as a whole. There is no judgment or blame. We address challenges together to create changes that support a better life for the whole family.
We are all wired for connection
We all have an innate desire to belong, to feel seen and to be heard.
My approach to therapy is about having a real relationship with you so that you can thrive.
Hi, I’m Patricia
If you are feeling stuck in frustrating, painful patterns of self-sabotage I want you to know there is hope, and you don’t have to do this alone. I offer a safe, supportive and collaborative space where you can be yourself and work on what interferes with your emotional well-being. I am here to help you understand, explore, process and resolve problematic relationships, feelings, emotions and negative behavioral patterns. We will work together to help you overcome trauma and form lasting healing connections.
Online Therapy
Some other benefits of online therapy include:
Convenience
Accessibility for those that might be experiencing challenges related to travel distance, chronic pain or physical limitations
Provides the ability to work with family members who might be in different places
Can make therapy feel more approachable
I offer all of my services to you exclusively online through a secure telehealth video platform. You can get all the same benefits of counseling while staying in the comfort of your own home.
